Being a lazy bugger I have not spent much of my life doing strenuous exercise..I walk around a golf course and I practice yoga, but not too much more than that - until about eighteen months ago when I relocated to my new home in Torquay (Australia not UK). I found the yoga schools in this part of the world didn't suit me...for reasons I won't bore you with just now...so after a few months of frustration, I joined a group of girls on a 'commando' training course. I was extremely surprised on the first day, after dragging myself out of bed at 5:30am to join them on the beach at 6:00am, that we were expected to run along the beach!! Through sand, in our running shoes....I was aghast at the concept
. I thought commando would involve exercises and a bit of boxing and jumping up and down (had no idea really) Being the oldest and the most aerobically unfit of the group was very confronting for me at first, but I doddled along and managed to keep up with them for the most part anyway. Over time I have made some great mates and thoroughly enjoy the training concept - I even enjoy getting sand all over me when we go through our paces, crawling, jumping, rolling along the beach.
The reason for my story is that, I am now hooked on running and I can't seem to get enough of it.....I am weird or what. I now, happily jump out of bed, strap my heart rate monitor on and head for the hills - literally...how sad am I. This morning was a bit of a watershed in my running career and I need to brag about it. This Friday is the day the Bells Bash is on - the Bells Bash is a fund raising event for people to run or walk from Jan Juc (little town next to Torquay) to Bells Beach. It is 4kms one way along the clifftops overlooking the ocean - quite spectacular views across Port Phillip Bay - and the race is divided into a 4km and an 8km race.
This morning, my friend Jill and I headed out to see if we could possibly run that far....and after sorting out how we were going to do it - we both drove to the end and then drove back to the beginning..do we take water or leave it in the car, what if we get lost, will we ever find our way back..how are we going to feel at the end...and so on we took off, pacing our selves at first before getting into our rythyms. We ran past people walking their dogs, startled a baby rabbit and some sleeping birds and we just kept going until we reached the end.....4kms in just over 23 minutes. When we turned the corner and saw the car park, we through our arms in the air and jumped up and down like a couple of 5 year olds....
We were both extremely stunned that we had done something neither of us thought we'd be able to do and we were still alive and feeling quite Ok...
The sun was just rising over the horizon so we seized the moment and performed an extatic salute to the sun before patting ourselves on the back and heading home. We're doing it again tomorrow!